I had the pleasure of coaching with Christy while participating in an Elimination Diet challenge to detox/cleanse my system and identify any potential food intolerances/sensitivities. I was worried about my ability to stick to such a "strict" food plan for the required 6-8 weeks. Christy worked with me to identify my strengths and how to use them to take steps toward achieving my goal. She also helped keep me accountable, motivated and positive. Having Christy as a guide made the process seem so much less stressful and much more achievable. I highly recommend her coaching services!